You can never completely protect yourself from sexual assault, however you can reduce your risk by doing the following:
• Develop a plan. Any plan you develop in advance (even if it is not the exact match for what happens) will be better than any plan you try to put together under stress. Having a game plan in place before you need one puts you ahead of the curve by giving you a starting point.
• Be aware. Know how you will react when your instinct says “something is not right.” Never ignore your intuition.
• Conquer Fear. Predators try to control victims by using fear. Responding back from a position of strength (yelling back off!) can discourage an attack.
• Avoid isolated or dark areas. It is difficult to get help if no one can see you. Avoid stairways and whenever possible travel with others and park in well lite areas.
• Make direct brief eye contact. Doing so sends a message that you have seen the attacker and can identify them.
• Act with confidence. Criminals avoid confident people and will look for easier targets.
• Ask for an escort. If you are leaving building and you are uncomfortable, ask security to escort you to your vehicle.
• Always keep one hand free. Do not to load yourself down with packages or bags. Doing so makes you an easy target.
• Carry a cell phone. Make sure it is charged.
• Avoid putting headphones in both ears. Especially when walking alone.

If you are sexually assaulted…
If you or someone you know has been affected by sexual violence contact your local community sexual assault hotline and law enforcement. Remember it is not your fault! Sexual assault is about control and opportunity.